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Noticing our thoughts meditation
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Noticing our thoughts meditation
A short mindfulness meditation
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Use this short mindfulness meditation to notice your breath and thoughts.
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Menu
Home
About
Our values
Our principles
Our team
Our impact
Our quality
FAQs
Services
Counselling and therapy
Healthy relationships
Safe accommodation
Therapeutic support
Resources
Links
Staff portal
Get involved
Fundraising
Join the board
Student placements
Volunteering
Work with us
News
Contact us
Donate